Friday, June 1, 2012

Relationship Health for Dummies



It appears to me that a lot of  couples these days, forget who they started out being. Many couples forget their roots. After being together for a  few years or more they seem to lose that friendship that once bonded them together. Why is that?  Is it change, or is it terminal dis-interestry?  I don't think so. So why the drift? Often we just get comfortable and lazy. To fix it, we have to inject new life into the mix.

You should reflect on your relationship and what has changed—you will likely find that you had a lot more intimacy in the early days of your relationship. This would include more phone calls, texting, touching, kissing and other endearments . Sending those little love notes or messages to each other throughout the day does wonders in moving a relationship forward.  Why would we want to let that initial excitement die? Now, there are those relationships that are just not meant to be, but I am talking about couples who have been in a longer, more committed relationship, and who really love each other.  We often blame the failure on stress, stress at work, financial stress, etc., but this is not the real culprit here.  All these issues were probably the ones that made us closer in the first place.

If we are like most couples, we just get lazy. We get into our comfort zone, and let things deteriorate past the point of no return. Men for instance, start ogling more at other women, and making comments about how good looking they are, and they forget about the one their with.  Women might take a look at the cute butt of some hot guy, and romanticize about them. The issue is that we start to neglect each other in small ways that end up being very significant in the long run. We start to feel less adequate - less attractive. Many times we do not want to bring up each small issue,for fear of looking like a nit picker, but the result is a cascading failure of the relationship as small issues continue to be swept under the carpet. Both men and women need to be fearless in expressing their disapproval, and faultless in absorbing and trying to understand the complaints.  We must always be sensitive to our partner's feelings - relationships take work, and when both partners work at it - it grows into a lasting romance. Here are a few things we can do to make our relationships stay healthy:

1) Go out of your way to complement your partner each day. It will make both of you feel good.
2) Tell them you love them --- sometimes we don't hear this enough
3) Men stop ogling and women stop checking out cute butts.
4)  Honesty.....no one likes to be lied to so why do it. Tell each other everything, it will produce conversation
5) No matter how busy you are, and other than sleeping at night, make sure you set aside at least an hour a day to be alone together
6) Communicate- tell your partner how you feel, and work things out before they become worse than they are.
7) Always start your day off with a kiss, and a hug, and a good morning- it starts your day off on a positive note, and it feels real good too.
8) Be relaxed and do not be afraid of public displays of affection – some public kissing and tenderness will exhibit to the world how you care about your partner and broadcast to them that you love them and want to make sure that everyone knows it
9) Don't be so serious...Laugh, smile, you know that saying “Partners that laugh together stay together” Its so true.....
10)  Never go to bed angry – talk it out and work it out – the best thing for a relationship is a kiss before you go to sleep. The second best thing is sex before you go to sleep. You cannot have the second without the first.

Relationships all have their ups, and downs, but if you have heart, and desire to make it work it will blossom into something special. So, don't let that spark creep away- follow the above rules, and create some of your own a long the way....just have fun if you can dream about it then you can achieve it..


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http://www.top100datingpersonals.com/datingandhealthadvice.php

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